6 Healthy Salad Dressing Recipes You Must Try

Ginger Dressing

Ginger Dressing

Ever get tired of your everyday salad dressing? Here are some quick & easy recipes to try for a new spin on your greens.

Ingredients

  • 2 large carrots, peeled/chopped
  • 2 large shallots, peeled/chopped
  • 1/4 cup ginger, chopped
  • 2 tablespoons sweet white miso
  • 1/4 tablespoon rice wine vinegar
  • 2 tablespoons toasted sesame seed oil
  • 1/2 cup grape-seed oil
  • 1/4 cup water
  • 1/2 salt
  • 1/2 pepper

For Salad:

  • 1 head baby gem lettuce, chopped
  • 1/4 red onion, thinly sliced
  • 1/4 avocado, diced

Preparation

  1. Mix all ingredients in blender until smooth.
  2. Serve over salad.

Spicy Hummus Dressing

Spicy Hummus Dressing

Ingredients

  • 1/2 cup hummus
  • 1/2 red bell pepper, chopped
  • 1 chipotle pepper, sliced
  • 1/4 cup almond milk
  • 1 tablespoon rice wine vinegar

Preparation

  1. Place all ingredients in blender. Blend until smooth.

Citrus Hemp Seed Dressing

Citrus Hemp Seed Dressing

Ingredients

  • 1/4 cup fresh orange juice
  • 1/4 cup fresh lime juice
  • 1 tablespoon olive oil
  • 2 tablespoons raw shelled hemp seeds
  • 1 teaspoon minced garlic
  • Salt and pepper

Preparation

  1. Blend in blender until smooth.
  2. Season with salt and fresh ground pepper.

Tomato Paprika Dressing

Tomato Paprika Dressing

Ingredients

  • 3/4 pound tomatoes
  • 3 tablespoons red wine vinegar
  • 1 teaspoon brown sugar
  • 1 small clove garlic, minced
  • 1/2 teaspoon paprika
  • 1/4 cup extra-virgin olive oil
  • Salt & pepper

Preparation

  1. Bring a saucepan of water to a boil. Add tomatoes and boil 30 seconds, after cutting a slit in each tomato.
  2. Transfer tomatoes to a bowl.
  3. Peel skin.
  4. Cut into quarters.
  5. Transfer to blender.
  6. Add the vinegar, sugar, garlic, and paprika, and blend until smooth. Add extra-virgin olive oil slowly but surely.
  7. Season with salt and pepper.

Dijon Vinaigrette Dressing

Ingredients

  • 2 cloves garlic, minced
  • 1/2 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 3 tablespoons extra-virgin olive oil
  • Salt & pepper

Preparation

  1. Place all items in jar and shake to combine.

Shallot & Grapefruit Dressing

Shallot & Grapefruit Dressing

Ingredients

  • 1 teaspoon extra-virgin olive oil
  • 1/2 cup shallots, chopped
  • 2 cups grapefruit juice
  • 2 tablespoons cilantro, chopped
  • 2 teaspoons sugar
  • 1/4 teaspoon pepper

Preparation

  1. Heat 1 teaspoon extra-virgin olive oil in skillet over medium heat.
  2. Add shallots and cook until golden brown.
  3. Stir in juice.
  4. Bring to a boil over medium-high heat. Cook until reduced to 1 cup.
  5. Remove from heat. Let cool.
  6. Place mixture in blender until smooth.
  7. Add olive oil slowly but surely.